Neck problems are poorly tolerated by people. After all, these are difficulties to turn the head, the impossibility of inclinations and other problems that seriously reduce the quality of human life.
Today, neck osteochondrosis has been seriously younger and can be observed more and more in people from 30 to 50 years, that is, the most capable population. In addition, many do not even suspect that they have such a pathology. After all, painful sensations appear little frequently and a little. Here it is worth understanding that over time the treatment will allow you to face the problem and quickly return the joy of life and performance to a person.
DESCRIPTION OF THE PATHOLOGY
It should be remembered that the destructive process in the vertebrae and discs is considered irreversible. The old performance will not return in its background. The maximum that can be done is to recognize the problem over time and slow down the destruction processes.
Cervical osteochondrosis is considered the most dangerous of all options. And this is not without reason. After all, it affects the neck, and the brain is close. Yes, and a large number of vessels and fibers that feed the brain structures pass it through it. In addition, the vertebrae here are very closely with each other, which is also quite harmful. As soon as the weak compression of vessels, arteries and nerve endings, other symptoms and manifestations of what other organs will manifest will begin.
The vertebrae are too close to each other, and the slightest changes at least in one immediately draw changes in the other. The number of complications caused by neck osteochondrosis is called greater pressure, the development of vegetative-vascular dystonia, a decrease in hearing and vision, as well as respiratory difficulties. The most severe consequence can be a fatal result in the compression fund of the spinal cord.
How the pathology develops
The first stage is the time when the symptoms are almost invisible. At the same time, serious changes are already actively in the body: disc structures, vertebrae and joints begin to change. The maximum that can manifest in the form of symptoms:
- Head pain
- Unpleasant sensations on the neck, arms and shoulders
- The appearance of slight limitations when moving in the neck
- Small and uncommon visual weakening
- Sensitivity reduction in the necklace zone
The second stage is already a more serious violation in the operation of neck records. Small hernias may appear here, intervertebral cracks begin to narrow. The pain feels at the same time in the compression fund of certain vertebrae. Symptoms during this period can be the following:
- Neck pain
- Crunch while turning the head
- Vision vision
- Face numbness
- Hand weakness
- The appearance of shooting pains that can be given to the shoulder blades
- Sleep problems, inability to reconcile sleep
In the third stage, you can see difficulties with the treatment. Here are already forming hernias, the spine begins to deform, dislocations can appear between the vertebrae. The symptoms at this stage are complicated. This:
- Severe pain in the neck and neck area
- The inability to feel the skin on the head, shoulders, arms
- Hand paralysis
- The disappearance of tendon reflexes
- The hernia of the cervical vertebrae begins to actively manifest
In the fourth final stage, all the symptoms of the pathology begin to aggravate.
Why does such a problem appear
There are many reasons why this pathology appears. Among them:
- Excessive weight and inappropriate nutrition, in which there are many moles, marinades, etc.
- Problems with posture, the presence of scoliosis, rheumatism and even flat feet
- A sedentary lifestyle, in which a person has a sedentary work, does not have a sufficient number of physics, etc.
- Neck injuries, column injuries
- Too active corners, which for the body are news
- Frequent stress and serious nervous overload
- Inadequate development of the cervical region
Most of this list leads to an increase in load in the vertebrae, as a result of which muscle spasm develops. In this background, blood circulation problems begin, metabolism worsens. In this context, degenerative changes are developing quite actively. The discs begin to become thinner, deformed, protruding beyond the spine.
How to recognize this disease
A person must hear himself to recognize the initial destruction processes in his body in time. This will quickly begin therapy.
In total, symptoms and signs such as : :
- By pain: the pain is located in the neck, on the back of the head, on the shoulders, arms and even the legs; If the nerve endings are connected to the pathological process, then a person will feel discomfort in the shoulder area, the pain in the occipital part and the restructuring of the hands will appear.
- From the side of the hands: its restructuring occurs at the bottom of a decrease in sensitivity in the hands, column damage with the nerves responsible for sensitivity; A spine is squeezed, which includes motor nerves
- From the head: the appearance of creaking with turns and inclinations, pain, etc.
- Of the general state: a sense of impenetrable fatigue, frequent dizziness, coordination problems, vision problems, loss of language sensitivity
Pathology diagnostic methods
An important point for therapy is the correct diagnosis. In fact, in some of its manifestations, osteochondrosis is very similar to other pathologies. The diagnosis must be complex and includes:
- Medical exam and history of an anamnesis
- Performing an X line: This method will determine the change in mobility and disposition of the vertebrae, will provide a study of a decrease in intervertebral cracks and will allow to see deposits of salts
- CT CT: This research method is considered one of the most precise; With your help, you can see gaps, several changes that have undergone the disc, to evaluate what is the instability of the vertebrae, what is the compression of the nerve fibers and the brain of the back.
- MRI: This diagnostic method helps to see all pathological changes, allows you to determine the blood flow and the condition of nerve roots
It is believed that to make a precise diagnosis there are enough inspection and X -ray data. The remaining options are used only in cases where the situation is not clear and there is a place for doubts.
What should be the treatment?
Osteochondrosis therapy of the cervical column should be complete and complex. This is the only way to achieve the perfect result and stop the destruction process. Here it is worth understanding that both the doctor and the patient will have to work.
First aid for exacerbations
The acute phase of the disease occurs as always by accident and unexpectedly. And it is worth studying first aid methods so that at least I can reach the doctor. As a general rule, the main recommendation is to place the pepper patch in the affected area. This measure will relieve pain. But the effect of this will be in the short term.
Having eliminated the pain that was abruptly, he must immediately go to the doctor. He will study the patient's condition, draw conclusions about the destructiveness of the situation and select adequate therapy.
Medication therapy
When making a diagnosis of neck osteochondrosis, a complete list of medications of different action spectra is immediately offered. All of them allow in general to normalize the condition of a person and return the joy of life. The list includes:
- Non-steroidal anti-inflammatory medications, such as medications, recommend using 1-2 weeks 2-3 times a day. In general, to reduce its destructive effects on the body, these funds they use after eating are advised
- Musorelaxants: similar drugs provide the best muscle tone and relieve spasms
- Diuretics: With the help of such options, you can get rid of edema in the damaged area
- Corticosteroids: medications that reduce pain, are especially effective for severe pain, they must ideally be prescribed with analgesics
- BLOCK: They are performed on the basis of novocaine and lidocaine: it is generally professional therapy, that is, performed by doctors; During the procedure, they introduce or intramuscularly the medication at various points near the injured vertebrae
- Condroprotectors: Preparations for cartilage tissue restoration
- B Vitamins, such as means, are responsible for improving metabolic processes in nerve tissue, provide greater neuromuscular conductivity
It happens that local therapy is prescribed in combination with medications. In general, we are talking about the warming of ointments.
Physiotherapy and exercise therapy
A previous requirement for patient recovery is to perform physiotherapy sessions with the therapeutic purpose of exercise therapy. Among the non -medical media, it stands out:
- Treatment with special currents called modulated
- Reflexology
- Orthopedic nature gymnastics
- The use of special simulators for physics
- Massages
- Electrophoresis: In this case, active therapeutic substances are introduced into the skin using electrodes
- Magnetotherapy
- Ultrasound
- Laser
All these methods contribute to the elimination of muscle spasm, improve the status of a person and have a beneficial effect on their nervous system.
As for exercise therapy, it should not be neglected. After all, moderate and reflective physical activity will allow the muscles to tonene and guarantee a normal good for a person. Immediately after the exacerbation period, it can proceed to the exercises, especially because they are quite simple and accessible to all.
The list of exercise options will be offered to your doctor who serves the patient. It will compose it on the basis of the complexity of the situation and the need for certain loads. Of the standard options, they offer:
- Lie with your stomach down, rest your hands. Raise your head and body slightly, but keep your back evenly, don't fail. In this position, a couple of minutes must be maintained and then return to the original. The repetitions must be 2-3
- Lie on the floor, stretch your hands through the body, try to touch the floor with your ear, then turn your head for the same purpose. Repeat 6-7 times
- Sitting on the floor, inhale and bows the head towards the chest, reaching it with a chin, exhale and send the head back until it stops. The repetitions of this exercise must be 10-15
It should be remembered that there should be no painful sensations during exercise. If they appear, gymnastics must be abandoned and consult your treating doctor.
Therapy home methods
Often, popular remedies are practiced with therapeutic purpose. The recommendations of this plan have been reviewed for years. So, for example, you can use hops ointment. It is not difficult to cook it: it must grind a tablespoon of 1 tablespoon cones powder. Butter oils. The pain of pain must be grated with such a tool and wrapped well. If the ointment is used regularly, inflammation and pain will pass.
Glorora will be an excellent way. To carry them out, it is enough to prepare a special infusion. Half Saúco glass and a couple of alcohol vessels must insist for 7 days, putting everything into a dark place. Then it only remains to rub the infusion in the affected area.
You can literally make a compress of what is at hand. An excellent solution would be a mixture of honey and grated potatoes. The potatoes are fresh and peeled from the shell should be grated and mixed with honey. All this dough should be wrapped in gauze and put on the neck for 20 minutes. The body's position must be kept motionless. It is enough to carry out this procedure once a week.
Traditional medicine should be practiced only with the permission of the attending physician. After all, there is a real risk of getting worse, but this cannot be allowed. Therefore, it is important to speak all methods with the specialist in assistance so that I can react on time if something goes wrong.
Surgical intervention
It is worth preparing for the fact that the intervention of surgeons is possible.
Surgery is connected if inflammation in the vertebrae has reached 3-4 stages of its development, conservative methods do not work and the human condition is quickly deteriorated.
The operation is one of the small traumatic. A small incision is made in the neck and then with the help of a special microscope and microneuros -surgical tools, a destroyed disc is eliminated, replacing it with an implant. To strengthen the spine in the affected area, titanium plates are sometimes used.
The duration of the operation is generally not too long, a couple of hours. The patient can feel better the next day, and the 5 is generally prescribed. After such intervention, the pains almost immediately.
Preventive measures for cervical osteochondrosis
Special attention should be paid to preventive measures. After all, the disease is easier to warn than to treat. And the destroyed joints should not even be restored in the initial stage. Therefore, it is worth worrying in advance for the health of your neck.
To avoid unpleasant consequences and pain, you must adhere to simple rules. Among them:
- Sports: A particularly good effect can show swimming, gives it a uniform load, while the body itself is downloaded, so even pain during movement does not feel here
- Diet review and the inclusion of more products with magnet and calcium (these are fish and other shellfish), beans, peas, seeds, milk and other products of it, cheeses, spinach, etc. It will be necessary to exclude acute pepper, pickles, grapes, flour products, sugar, smoked meats and other potentially harmful products.
- Perform exercises right in the office during work sitting
- To sleep, you must choose comfortable mattresses and pillows
Such recommendations are possible for everyone, but at the same time they can easily protect from the development of osteochondrosis at any age. In addition, they are available to all and will have no problem.
The osteochondrosis of the cervical column is always found by surprise. But do not get angry immediately, you must take all available measures that will allow you to normalize the situation and recover your health.