Knowing the effective secrets of cervical osteochondrosis treatment at home, it will be possible to eliminate unpleasant symptoms and recover from the disease on your own without the use of heavy medications. Specially selected exercises, traditional medicine, a course of massage procedures will help to treat the problem. And in order to defeat the disease forever, it is recommended to agree with the doctor on all activities and methods of application.
Reasons for the development of the disease
The defeat of the cervical spine can occur under the influence of various factors. But degenerative disorders of the vertebrae often occur due to the influence of age-related changes or hereditary predisposition. Therefore, if a person is prone to such diseases, he should be more attentive to his health and monitor the state of the cervical and thoracic regions. Other reasons for the development of osteochondrosis of the neck are:
- chronic infectious diseases, in which severe intoxication of the body develops;
- sedentary lifestyle;
- bad habits;
- hypothermia;
- heavy physical work;
- wear uncomfortable shoes with high heels;
- severe injuries and contusions of the spine;
- regular stress, emotional overexertion, lack of sleep;
- genetic propensity;
- degenerative-destructive disorders that negatively affect the bone structures of the musculoskeletal system;
- malnutrition, abuse of foods that contain large amounts of fats, carbohydrates, dyes and carcinogens.
What symptoms are concerning?
At the initial stage, while the discs are not severely deformed, and the vessels and nerve fibers penetrating the cervical vertebrae are not compressed, the person has no complaints about his health. He is only occasionally disturbed by headaches, numbness in the cervical region. But as the pathology progresses, the symptoms begin to appear more pronounced. The patient is concerned about:
- discomfort, stiffness and pain in the neck;
- migraine attacks that cannot be stopped with the usual painkillers;
- numbness of the upper extremities;
- impaired coordination;
- frequent dizziness, nausea;
- violation of visual and auditory functions;
- memory impairment;
- depression, attacks of aggression;
- Chest pain;
- problems with the work of the stomach and intestines.
Treatment of cervical osteochondrosis at home
To fully recover at home and help yourself without first consulting a doctor will not work. Vertebral pathologies are complex disorders that affect the functioning of the body. Effective treatment is obtained only with an integrated approach. Folk remedies are useful, but only in the event that the disease does not start, and heavy drugs are not needed to combat it. Therefore, a visit to the doctor is necessary first, and if you do not mind, then you can treat osteochondrosis of the neck at home.
Preparations
Such a disease is necessarily treated with the use of drugs. Medication methods of struggle are aimed at relieving the pain symptom, if the nerve is inflamed, improving the nutrition of soft tissues and relaxing muscle spasm. The best groups of drugs with which it will be possible to recover faster are:
- Nonsteroidal anti-inflammatory.Helps relieve pain and reduce inflammation.
- Corticosteroids.Relieve pain syndrome.
- Muscle relaxants.Loosen up the muscles.
- Anticonvulsants.It is used for inflammation of nerve fibers.
- Local anesthesia and heating.Helps relieve pain and spasms.
Medications for cervical osteochondrosis are selected by the doctor strictly individually. Therefore, buying and taking drugs at your own discretion is prohibited and dangerous.
Home remedies
Traditional medicine can completely cure cervical osteochondrosis if it is treated at home using the proposed recipes:
- Garlic rubs.Prepare 1 cup of peeled garlic cloves, chop and pour 500 ml of vodka. Infuse for 10 days, strain and rub the affected areas periodically before going to bed.
- Aloe lotions.Pass a large leaf of the plant through a meat grinder, add 1 tsp. Honey, put on a sore spot, cover with polyethylene on top and wrap it in a scarf. It is worth doing compresses for osteochondrosis of the cervical spine regularly, all night.
- Horse fat ointment.Soften the main ingredient, add half a teaspoon of honey and 4 cloves of garlic. Spread the ointment over the entire neck area, a cotton bandage is necessarily applied on top.
Massage and physiotherapy
To get rid of osteochondrosis and quickly cure its consequences, massage manipulations that a chiropractor should do will help. Proper massage will relax muscles, improve blood circulation and nutrition. Important rules of massage therapy:
- light impact;
- softness and smoothness of movements;
- without pain or discomfort.
For the treatment of osteochondrosis, another course of physiotherapeutic procedures is prescribed:
- electrophoresis;
- laser heating;
- magnet therapy;
- ozokerite-based applications;
- therapeutic mud bath.
Yoga gymnastics Ayurveda
In order for the fight against the disease to be as effective as possible, it is necessary to connect therapeutic exercises, with the help of which a person will be completely cured in the initial stages. The Ayurveda gymnastic technique has good reviews. The exercise will give you the opportunity to:
- muscle relaxation;
- stretching of the vertebrae;
- return of flexibility to the spine;
- strengthening of muscle and bone tissue;
- improve nutrition and blood supply to the affected areas.
But do not forget that such specific gymnastics must first be performed under the control of the master, otherwise incorrectly performed asanas can cause deterioration.In addition to yoga techniques, it is important to do warm-up exercises every morning. It is not forbidden to attend fitness, swimming pool, play light sports.
what not to do?
Treatment with folk remedies in combination with medications, rehabilitation exercises, manual massage and physiotherapy will have a positive effect. But it is important to remember that not all methods are safe, so the use of any prescriptions and procedures must be agreed with the doctor. If osteochondrosis of the cervical region is diagnosed, it is strictly forbidden to enroll in courses on massage procedures, acupuncture, any stretching of the spine and apitherapy on your own. These, at first glance, harmless manipulations can significantly harm human health, so attending procedures at your own discretion is not recommended. Only the attending physician, taking into account the patient's state of health, age and stage of the disease, will recommend which methods of treating osteochondrosis will not harm and are necessary in an individual case.